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general health tips

Benefits of Jogging

Surprising Benefits of Jogging that You Must Know! 1.Jogging Helps in Weight Loss 2.Improves Bone Strength 3.Develops Muscles 4.Keeps the Mind Healthy 5.Good for the Heart 6.Boosts the Respiratory system 7.Prevents Infections and Communicable Diseases 8.Curbs Mental Stress 9.Jogging has Anti-Ageing Benefits 10.Builds the Immune System

By Author Kongu Medical, ago

Treadmill Exercise Stress Test

A treadmill exercise stress test is used to determine the effects of exercise on the heart. Exercise allows doctors to detect abnormal heart rhythms (arrhythmias) and diagnose the presence or absence of coronary artery disease. This test involves walking in place on a treadmill while monitoring the electrical activity of Read more

By admin, ago